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Wednesday, September 7, 2011

Back on Track

I thought things were going so well until I completely went off program for the first time. Saturday-Monday I just ate what I wanted, didn't track, and I felt gross the whole time. On Tuesday when I weighed in, the scale said it was a 5.4 lb gain. That's crazy. I completely deserved it. I was horrible and in a way I think it was kinda good. It made me remember how horrible it felt eating that way. I was tired and didn't want to do anything. I felt like a bump on a log. Which is so different than my current life. I got to have foods that I have been depriving myself of for a long time. And (hopefully) it's out of my system.

I am thinking of yesterday as day 1, back on WW. Back to being serious about my weight loss. I've been watching Ruby and Heavy on NetFlix and it really made me remember what it's like to be so heavy that you would do anything to be thin. I needed that. So Tuesday I faced the scale, which I didn't want to do and started tracking again. I also got up early and ran. I haven't done that in awhile but I reminded myself how much I want this!! I ate much better, stayed within my points, and got in all of my healthy checks. And on top of my running, I also tried a new class at the gym called CXWORX which is 30 mins focused on your core. It kicked my ass! And just after that class I took Body Combat. O...M...G... I don't think I've worked and pushed myself so hard in a long time! That class is crazy!! But it felt so good! :)

I feel good today except for the fact that my body's so sore I can't move. hehe :)

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